Become the parent you promised yourself you'd be.
Have you longed for...
Meaningful relationships with your children and partner?
The ability to calmly and kindly protect your energy and needs?
Clarity on how to balance everyone else's needs and your own?
The ability to move through the tough moments feeling anchored and sturdy?
Moments that fill you with delight and pride.
... then welcome to your parenting village.
HERE'S HOW WE CAN GET YOU THERE
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Read MoreExploring what drives challenging behaviour, personal triggers and navigating it with compassion.
Coming soon...
Online Program
Reset Series: Chaos to Calm
Finding your center in the storm
This program is designed for burnt out parents who are done with the shame and guilt spirals after losing it at their children. It will teach you why we lose it and what is actually happening that leads us down that road. It is filled with practical tools so that you can navigate parenting challenges with more awareness, clarity and calm. This is the foundation of effective parenting because our children feel and react to our internal calm or chaos. So it is essential we get this part right first.
Online Program
Reset Series: Boundaries
Building co-operation, cohesion and teamwork
This program is for you if you feel pulled in every direction, resentful at times or frustrated at the lack of co-operation in your family. We dive into all the reasons why we don't set effective boundaries (even when we think we do), the difference between porous, rigid and healthy boundaries and how to set boundaries without it sounding like a threat. This program is filled with practical tools and scripts that will transform your relationship with yourself as well as everybody else.
Online Program
Reset Series: From Conflict to Connection
This program is for you if you're experiencing sibling conflicts, power struggles or your child feels like they're shutting down and disconnecting. We bring curiosity, compassion and a child development lens to our approach as we rebuild trust, respect and a the joy of being together. This is the program that will build your child's healthy self esteem, confidence, resilience and a safe space to explore their authenticity, identity and sense of belonging.
Client love
"Since working with Emily I have noticed an improved capacity to be with my own emotions and that of others, a better understanding of family dynamics and great insight into my own patterns".
Client love
"Perhaps the biggest improvement has been integrating the understanding that there is nothing wrong with me (or my children!) for experiencing big feelings and hence, an ability to be with and shift dysregulation energy much quicker".
Client love
For the first time in my life I have been able to turn towards my triggers with a sense of intrigue rather than feel overwhelmed and out of my depth, as I trust that with Emily's guidance and space I am safe to explore my inner child and what she is inviting me to heal".
Client love
"Working with Emily feels incredibly supportive, as she has a genuine way of meeting you exactly where you're at, which has helped my nervous system regulate and actually 'do the work' and continue on a conscious parenting path".
Client love
"The improvements I've seen in my life include having a kinder inner voice, which allows me to speak to myself and my children with greater compassion when I'm feeling dysregulated or overwhelmed, which has enabled me deeper connection with myself and my family".
Client love
"I'm incredibly grateful to have Emily and her genuine caring energy as a part of my healing journey".
Client love
"Emily gave me a space to find language to my emotional experience, space to hold it, acceptance in my expression and support for my growth".
Client love
"Emily is intuitive and attuned. Her flow is beautiful. It felt like sunshine in my body".
Client love
"Emily truly is a beautiful human. I hope many mamas get to experience your kindness and knowledge".
About
Emily is a parenting mentor and women's circle facilitator
who supports families to raise emotionally intelligent and
self-aware children through conscious parenting.
Emily was a Primary school teacher and curriculum coordinator for 7 years, before becoming a mother to 3 beautiful wildlings. Navigating a highly sensitive child, a child who internalizes and a strong willed child, plus a pandemic catapulted her into her conscious parenting journey.
Over the last 9 years Emily has completed numerous online programs focusing on becoming trauma informed and strongly inspired by IFS (internal family systems, or more commonly known as parts work).
Initially Emily facilitated parenting workshops where she taught a skill set, which enabled parents to ride the waves of emotions and set expectations based on neurological development, as opposed to societal and family expectations. After working with Emily parents transformed their view of children, knowing "children are not giving them a hard time, they are having a hard time". She educates families to broaden their emotional intelligence so they may decode their own and their children's emotions and thereby meet everybody's needs with more compassion and connection.
Through private sessions and women's circles Emily now helps parents unpack the challenging parenting moments. She guides parents to unravel their stories, emotional wounds and imprints using their parenting reactions and triggers. This leads to a personalized set of tools that supports inner healing, deep self worth, compassion and spaciousness. Doing the inner work, through conscious parenting provides our children with powerful role models to draw from as they grow and navigate their own inner worlds and life's challenges.
Emily's work is largely influenced by attachment theory, polyvagal theory, she's trauma informed and uses the framework from Internal Family systems to guide the reparenting process. It is through her extensive knowledge and attunement to each parent that Emily is able to support their growth and personal development, so that they may become the parent they always hoped they'd be.
